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Looking After Me

Looking After Me We are now promoting and taking bookings for the Looking After Me Course. These are courses enable carers to develop new skills and confidence to take control of their lives, and meet other carers and be able to share similar experiences. Carers who have done this course report that they are able to manage their caring situation more effectively.

The Expert Patient's Programme
This is a programme for people who live with a long term health condition, and it allows them to take control over their lives rather than the condition that they have rule their life.  The benefits from attending this course are significant, and in trials it has been found that people have more energy, confidence, and notice improvement in psychological wellbeing, among other things.

For more information please visit the Expert Patient's Website, or download the poster and leaflet for more information:

LAM Leaflet